About me

My name is Zdenka

I’m fluent in Czech, German, English and, above all, the universal language of healthy living.

I know that it’s not always easy, and despite our best intentions we sometimes just find it difficult to start or continue something – even if we know it’s for our own good. That’s why the personal connection is so important to me. I want you to succeed but I understand the practicalities and challenges of daily life, and in it’s in our mutual interest to manage these.

Aside the natural enthusiasm I have, to help people to maximise their potential, I also have formal qualifications and decades of real-world experience to back me up:

Master's degree in Kinanthropology, Charles University, Prague

• Kinanthropology - Health Supporting Activities Studies
• Human Movement Laboratory – Interventions programme including: Body Composition Analysis, Physical Activities, Different Movement Regime, Running Diagnostics
• Strong background in biomedical science disciplines and sports medicine
• Remedial Physical Education and Psychology of Coaching
• Nutrition and dietology
• Clinical and Sports Nutrition
• Track and Field trainer